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This weekend, Dumfries & Galloway’s first paranormal investigation team return with more history and hauntings in Scotland's oldest working theatre. In a special charity event supporting Food Train Dumfries & Galloway, Mostly Ghostly present their Haunted Theatre Tour at the Theatre Royal Dumfries. Robert Burns, Edmund Kean and JM Barrie have all played their part in this splendid 225-year-old building. What to expect Mostly Ghostly have recently celebrated ten years in the

At Queensberry House you can be sure of a warm welcome, local knowledge and the full Scottish breakfast. The famous Moffat walks are on the doorstep. Bed… In our Victorian listed building with views of the Moffat hills, we offer comfortable accommodation in well-presented rooms with modern en-suite facilities. All our rooms are on the ground floor for ease of access. …and breakfast Kick-start your day with our cooked to order Scottish

On 10 October, we are celebrating World Porridge Day and supporting the Mary’s Meals campaign to raise money for hungry children. It's the ultimate winter breakfast. Packed with essential nutrients including vitamins, minerals, protein and fibre, porridge lowers blood pressure, reduces cholesterol and helps to protect against heart disease. It’ll give you a warm glow and enough sustenance till lunchtime. Warning: it may also bring on a touch of smugness. How to get